Life & Time: Free Range Fast Food Menu (Update 2025)
Welcome to Life & Time: Free Range Fast Food, a delightful culinary experience nestled in Bend, Oregon. This innovative brand redefines the concept of fast food, offering a healthy alternative without compromising on flavor. Their menu is a vibrant mix of wholesome options, featuring signature items like the bacon breakfast burrito and superfood bowls that keep patrons nourished and satisfied.
- Fresh ingredients: Customers rave about the quality, applauding the use of fresh, locally-sourced ingredients.
- Delightful service: Kind and attentive staff create a warm atmosphere, making each visit memorable.
- Outdoor seating: Enjoy your meals al fresco, adding to the dining experience.
Regulars return to savor delicious dishes like the club chicken sandwich, which balances crispy perfection with creamy avocado. While you may wait a bit longer than typical fast food, the taste makes every moment worthwhile. Experience the future of fast food at Life & Time—you’ll leave feeling good about your choices!
Food - Burgers
Single Cheese Burger
SunFed Ranch 1/4 pound beef patty, organic lettuce, tomato and onion, on an organic whole wheat bun with our super sauce and cheddar cheese.
Double Cheese Burger
Double SunFed Ranch 1/4 pound beef patties, organic lettuce, tomato and onion, on an organic whole wheat bun with our super sauce and cheddar cheese.
Beyond Burger
Beyond Meat patty, organic lettuce, tomato and onion, on an organic whole wheat bun with our super sauce.
Spicy
Our Crispy Chicken Sando, but with the addition of house-made hot sauce for that extra kick!
Crispy
Crispy chicken breast in a house-made gluten-free breading and topped with lettuce, tomato & onion, on an organic whole wheat bun with our super sauce
Grilled
Grilled chicken breast with lettuce, tomato & onion, on an organic whole wheat bun with our super sauce
SW Sando
Our Crispy Chicken Sando, with spicy tex mex sauce, corn salsa, cheddar cheese, and slaw.
Club
Grilled chicken breast with lettuce, tomato & onion, on an organic whole wheat bun with buttermilk ranch, avocado, and bacon
BLT
Food - Sandos
Food - Salads
Ginger Miso
Ginger miso dressing,mango, edamame, cabbage, cucumber, shredded carrot, crispy glass noodles
Citrus Avocado
Citrus avocado dressing, avocado, zataar carrots, sunflower seeds, roasted cauliflower
Ahi Poke Salad
Sesame soy dressing, fresh Ahi tuna, avocado, crispy bean sprouts, cucumber, cabbage, cilantro, and furikake
Tex Mex
Brown rice, black beans, corn salsa, cotija, cilantro, chili crema, avocado.
Crispy Thai
Quinoa, mint, candied peanuts, cabbage & veggie slaw, honey lime tamari sauce, broccoli.
Fish Taco
Rock fish, brown rice, black beans, cabbage slaw, mango salsa, avocado, chipotle-lime crema, cotija cheese topped with cilantro.
Super Food
Quinoa, sweet potato, kale, cauliflower, carrots, sunflower seeds, almonds, herb dressing
Chicken Teriyaki
Garlic chicken, mushrooms, brown rice, cilantro, broccoli, teriyaki sauce
Grilled Fajita
Black beans, crispy sweet potatoes, bell peppers, red onion, pickled onions, bleu cheese, spicy fajita sauce, cilantro
Food - Bowls
Food - Fries, Chicken Strips & Sides
Kennebec Fries
Hand-Punched, Organic Kennebec Potatoes
Sweet Potato Fries
Thin & Crispy Sweet Potato Fries
Loaded Fries
Smothered in elk chili, cheddar cheese and onions
Adult Chicken Strips
Chicken strips aren’t just for the little ones anymore! These strips feature our gluten-free breading and 100% organic chicken
Side Of Grilled Chicken
Side Of Steak
Side Of Ahi Poke
Side Of Grilled Rock Fish
Side Burger Patty
Side Of Crispy Tofu
Side Of Bacon
Side Of Avocado
Side Of Broccoli
Side Of Rice
Side Of Beans
Side Of Pickles
Side Of Cauliflower
Side Of Sweet Potatoes
Side Beyond Patty
Side Of Crispy Chicken
Side Of Slaw
Side Of Power Greens
Side Of Bleu Cheese
Side Of Quinoa
Gluten Free Bun
Bun
Side Of Carrots
Side Of Grilled Onions
KIDS Kennebec Fries
Hand-punched organic Kennebec potatoes
KIDS Sweet Potato Fries
100% crispy sweet potatoes
Kids Chicken Strips
All Natural chicken breast strips with house-made gluten free breading
Kids Teriyaki Chicken Bowl
All Natural chicken breast with brown rice, broccoli and a house-made teriyaki sauce
Kids Turkey Wrap
Whole wheat wrap, cheddar cheese, lettuce and mayo. (1.00 for Gluten Free)
PB&J Wrap
Whole wheat wrap with natural, marionberry jam and peanut butter. (1.00 for Gluten Free)
Fruit Bowl
Organic mixed seasonal fruit
Kids Veggie Bowl
Black beans, brown rice and sweet potato
Food - Kids
Food - Wraps
Tex Mex Wrap
Brown rice, black beans, corn salsa, cotija, cilantro, chili crema, avocado.
Crispy Thai Wrap
Quinoa, mint, candied peanuts, cabbage & veggie slaw, honey lime tamari sauce, broccoli.
Fish Taco Wrap
Rock fish, brown rice, black beans, cabbage slaw, mango salsa, avocado, chipotle-lime crema, cotija cheese topped with cilantro.
Superfood Wrap
Quinoa, sweet potato, kale, cauliflower, carrots, sunflower seeds, almonds, herb dressing
Teriyaki Chicken Wrap
Garlic chicken, mushrooms, brown rice, cilantro, broccoli, teriyaki sauce
Grilled Fajita Wrap
Black beans, crispy sweet potatoes, bell peppers, red onion, pickled onions, bleu cheese, spicy fajita sauce, cilantro
Elk Chili
Ground elk, tomato, cumin, kidney beans, black beans with your choice of cheddar cheese and diced onions on top
Coconut Chicken Soup
Food - Soup
Burgers
Single Cheese Burger
SunFed Ranch 1/4 pound beef patty, organic lettuce, tomato and onion, on an organic whole wheat bun with our super sauce and cheddar cheese.
Double Cheese Burger
Double SunFed Ranch 1/4 pound beef patties, organic lettuce, tomato and onion, on an organic whole wheat bun with our super sauce and cheddar cheese.
Beyond Burger
Beyond Meat patty, organic lettuce, tomato and onion, on an organic whole wheat bun with our super sauce.
Spicy
Our Crispy Chicken Sando, but with the addition of house-made hot sauce for that extra kick!
Crispy
Crispy chicken breast in a house-made gluten-free breading and topped with lettuce, tomato & onion, on an organic whole wheat bun with our super sauce
Grilled
Grilled chicken breast with lettuce, tomato & onion, on an organic whole wheat bun with our super sauce
SW Sando
Our Crispy Chicken Sando, with spicy tex mex sauce, corn salsa, cheddar cheese, and slaw.
Club
Grilled chicken breast with lettuce, tomato & onion, on an organic whole wheat bun with buttermilk ranch, avocado, and bacon
BLT
Sandos
Salads
Ginger Miso
Ginger miso dressing,mango, edamame, cabbage, cucumber, shredded carrot, crispy glass noodles
Citrus Avocado
Citrus avocado dressing, avocado, zataar carrots, sunflower seeds, roasted cauliflower
Ahi Poke Salad
Sesame soy dressing, fresh Ahi tuna, avocado, crispy bean sprouts, cucumber, cabbage, cilantro, and furikake
Tex Mex
Brown rice, black beans, corn salsa, cotija, cilantro, chili crema, avocado.
Crispy Thai
Quinoa, mint, candied peanuts, cabbage & veggie slaw, honey lime tamari sauce, broccoli.
Fish Taco
Rock fish, brown rice, black beans, cabbage slaw, mango salsa, avocado, chipotle-lime crema, cotija cheese topped with cilantro.
Super Food
Quinoa, sweet potato, kale, cauliflower, carrots, sunflower seeds, almonds, herb dressing
Chicken Teriyaki
Garlic chicken, mushrooms, brown rice, cilantro, broccoli, teriyaki sauce
Grilled Fajita
Black beans, crispy sweet potatoes, bell peppers, red onion, pickled onions, bleu cheese, spicy fajita sauce, cilantro
Bowls
Fries, Chicken Strips & Sides
Kennebec Fries
Hand-Punched, Organic Kennebec Potatoes
Sweet Potato Fries
Thin & Crispy Sweet Potato Fries
Loaded Fries
Smothered in elk chili, cheddar cheese and onions
Adult Chicken Strips
Chicken strips aren’t just for the little ones anymore! These strips feature our gluten-free breading and 100% organic chicken
Side Of Grilled Chicken
Side Of Steak
Side Of Ahi Poke
Side Of Grilled Rock Fish
Side Burger Patty
Side Of Crispy Tofu
Side Of Bacon
Side Of Avocado
Side Of Broccoli
Side Of Rice
Side Of Beans
Side Of Pickles
Side Of Cauliflower
Side Of Sweet Potatoes
Side Beyond Patty
Side Of Crispy Chicken
Side Of Slaw
Side Of Power Greens
Side Of Bleu Cheese
Side Of Quinoa
Gluten Free Bun
Bun
Side Of Carrots
Side Of Grilled Onions
KIDS Kennebec Fries
Hand-punched organic Kennebec potatoes
KIDS Sweet Potato Fries
100% crispy sweet potatoes
Kids Chicken Strips
All Natural chicken breast strips with house-made gluten free breading
Kids Teriyaki Chicken Bowl
All Natural chicken breast with brown rice, broccoli and a house-made teriyaki sauce
Kids Turkey Wrap
Whole wheat wrap, cheddar cheese, lettuce and mayo. (1.00 for Gluten Free)
PB&J Wrap
Whole wheat wrap with natural, marionberry jam and peanut butter. (1.00 for Gluten Free)
Fruit Bowl
Organic mixed seasonal fruit
Kids Veggie Bowl
Black beans, brown rice and sweet potato
Kids
Wraps
Tex Mex Wrap
Brown rice, black beans, corn salsa, cotija, cilantro, chili crema, avocado.
Crispy Thai Wrap
Quinoa, mint, candied peanuts, cabbage & veggie slaw, honey lime tamari sauce, broccoli.
Fish Taco Wrap
Rock fish, brown rice, black beans, cabbage slaw, mango salsa, avocado, chipotle-lime crema, cotija cheese topped with cilantro.
Superfood Wrap
Quinoa, sweet potato, kale, cauliflower, carrots, sunflower seeds, almonds, herb dressing
Teriyaki Chicken Wrap
Garlic chicken, mushrooms, brown rice, cilantro, broccoli, teriyaki sauce
Grilled Fajita Wrap
Black beans, crispy sweet potatoes, bell peppers, red onion, pickled onions, bleu cheese, spicy fajita sauce, cilantro
Elk Chili
Ground elk, tomato, cumin, kidney beans, black beans with your choice of cheddar cheese and diced onions on top
Coconut Chicken Soup
Soup
Drinks - Coffee
House Coffee
Bonded Coffee
OJ
24oz Green Vitality
Ginger, mango, pineapple, orange juice, banana, kale, coconut water, and turmeric
24oz Cold Brew
Cold brew coffee, banana, coconut milk, almond milk, and cacao
24oz Mixed Berry
Drinks - 24oz Smoothies
Drinks - 12oz Smoothies
12oz Mixed Berry
Dragon fruit, raspberries, blueberries, strawberries, pomegranate juice, and almond milk
12oz Green Vitality
Ginger, mango, pineapple, orange juice, banana, kale, coconut water, and turmeric
12oz Cold Brew
Cold brew coffee, banana, coconut milk, almond milk, and cacao
Bubly Sparkling Water
Compassion Kombucha Bottles
Bottled Water
Goat Energy Drinks
Vita Coco
Topo Chico
Honest Juice
Back Porch Cold Brew
Apple Juice
Unsweetened Tea
Drinks - Cold Case
Drinks - On Tap
Watermelon Cherry Kombucha
Strawberry Lemon
Backporch Coldbrew
Blackberry Ginger Kombucha
House Coffee
Bonded Coffee
OJ
Coffee
24oz Smoothies
24oz Green Vitality
Ginger, mango, pineapple, orange juice, banana, kale, coconut water, and turmeric
24oz Cold Brew
Cold brew coffee, banana, coconut milk, almond milk, and cacao
24oz Mixed Berry
12oz Mixed Berry
Dragon fruit, raspberries, blueberries, strawberries, pomegranate juice, and almond milk
12oz Green Vitality
Ginger, mango, pineapple, orange juice, banana, kale, coconut water, and turmeric
12oz Cold Brew
Cold brew coffee, banana, coconut milk, almond milk, and cacao
12oz Smoothies
Cold Case
Bubly Sparkling Water
Compassion Kombucha Bottles
Bottled Water
Goat Energy Drinks
Vita Coco
Topo Chico
Honest Juice
Back Porch Cold Brew
Apple Juice
Unsweetened Tea
Watermelon Cherry Kombucha
Strawberry Lemon
Backporch Coldbrew
Blackberry Ginger Kombucha
On Tap
Breakfast - Breakfast
Breakfast Burrito
Choice of bacon or sausage with egg, crispy Kennebec potatoes, cheddar cheese, L&T breakfast sauce, green onions in a whole wheat wrap (GF wrap 2)
Sweet Potato Burrito
Egg, black beans, sweet potatoes, L&T breakfast sauce, corn salsa, green onions, cilantro and cotija in a whole wheat wrap (GF wrap 2)
Traditional Bowl
Choice of bacon or sausage with egg, crispy Kennebec potatoes, cheddar cheese, L&T breakfast sauce and green onions
Sweet Potato Bowl
Egg, sweet potato, black beans, cotija, corn salsa, green onions, cilantro and L&T breakfast sauce
Power Bowl
2 fried eggs, avocado, brown rice, creamy superfood sauce and everything seasoning
Frittata
3 egg frittatas with your choice of bacon or sausage with smashed avocado, roasted mushrooms, kale, cheddar cheese and bell pepper
Kids Breakfast Bowl
Sides
Kid's Fruit Bowl
Breakfast Burrito
Choice of bacon or sausage with egg, crispy Kennebec potatoes, cheddar cheese, L&T breakfast sauce, green onions in a whole wheat wrap (GF wrap 2)
Sweet Potato Burrito
Egg, black beans, sweet potatoes, L&T breakfast sauce, corn salsa, green onions, cilantro and cotija in a whole wheat wrap (GF wrap 2)
Traditional Bowl
Choice of bacon or sausage with egg, crispy Kennebec potatoes, cheddar cheese, L&T breakfast sauce and green onions
Sweet Potato Bowl
Egg, sweet potato, black beans, cotija, corn salsa, green onions, cilantro and L&T breakfast sauce
Power Bowl
2 fried eggs, avocado, brown rice, creamy superfood sauce and everything seasoning
Frittata
3 egg frittatas with your choice of bacon or sausage with smashed avocado, roasted mushrooms, kale, cheddar cheese and bell pepper